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the realy dealy on an old favorite.....Buddhism! a nugget of spiritual tastiness to satisfy your hunger. 
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more on the big wide world of compassionate living! a splurt of spiritual glaze to cover you with help and guidance.
what does Great Compassion look like and appear as in our life. a little dollop of spiritual glue to mend up the rough patches:)
debunking a few ideas on the meditation journey. a glob of spiritual goo to help keep things free and easy.
a short intro to the magnificent meditation known as Tonglen. a smidge of nourishing spiritual goo to move you through life's rocky road with ease.
a little bit of anger can help fuel our non violent way of life. sound strange? give a listen:)
A different view of retirement age! a small glob of spiritual soma to cushion the bumps in life!
Some different roads that all lead to the same destination. a smidgeon of spiritual goodies to bring joy to your life.
learn all about your subtle body and the powers therein! a small bit of spiritual help to move you through your day happily!
What it might be like to see the world as a gardener sees it: a fertile ground with which to plant your crops. a small dose of spiritual advice to assist you in your journey.
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February 2014
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