| Back in Manhattan and very grateful to Ryushin Sensei for a fruitful meeting on the Sofia project and his many insights and general warmth and intelligence. A treasure of a man.  |  |
A lively night as we discuss ways of working with difficult emotions at beautiful Prema Yoga in Brooklyn.
So happy to be back in beautiful and wild Taiwan
Lun Shan laying the ground rules for my first class on the three flavors of mindfulness
