Prema Meditation Teacher Training
The Yoga of Teaching
5 Kinds of Lectures - faceted jewel
Teaching Triad:
- Egoism
- Generocity
- Humiliation
Secular Concerns
- Compassion Fatigue vs. Empathic Distress
- Meditation and Pain - Pain x Resistance = Suffering
- Spiritual Abuse
- Ethics and Stability of Attention
Foundations
History of Practice Styles
- Buddhism 101
- Key Figures
- Key texts
- Overview of Stage Based Approach
- 3 Families of Practice
- Yoga Sutras as Meditation Manual
Practice Foundations
- Objects of meditation
- Kasinas
- Foulness
- Ten Recollections
- Four Immeasurables
- Preliminaries
- Meditation vs. Meditative
- Circle of Mind Wandering and 5 R's - Notice/Relax/Return