Club Med(itation)
(CLUB MEDitation is not associated with any particular school and does not favor or push any particular approach. The idea of this gathering is that we all have unique paths and can benefit from coming together to discuss the wisdom of different traditions.) In this casual style drop in community class we will be exploring a variety of approaches to meditation and trouble shooting our individual practices and any difficulties we may be having. Regardless of what kind of meditation you are drawn to there are a number of skills that are essential to develop. Short guided sits combined with discussion of a variety of different approaches. WHAT: A weekly in-person meet-up COST: Free or By-Donation WHEN: Every Thursday from Sept. 7th to Nov. 16th 1st Half: 5:30-6:15pm - Short Guided Meditations and Discussion Some of the topics we will be covering:
2nd Half 6:30-7:15 pm - Tibetan Style Debate and Buddhist Study Group Some of the topics we will be covering:
Come for either sessions or both Open to all - Non-Dogmatic - Secular Friendly WHERE: Wellness Collective - 407 Sheldon Street - Corner of Pleasant and Sheldon (Entrance on Sheldon) Parking on Pleasant and a couple of spots in the alley behind Pleasant |